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A calming, womb-loving tincture formulated to ease cramps, tension, and emotional swings during your cycle.
SOOTHE is your go-to support during the luteal and menstrual phases. With herbs known to reduce uterine cramping, lower inflammation, support mood, and bring emotional ease, this blend is ideal for PMS relief, pre-period anxiety, and cycle-related irritability.
🌿 Key Benefits
• Relieves menstrual cramps and uterine tension
• Eases mood swings, irritability, and PMS-related fatigue
• Supports uterine tone and healthy menstrual flow
• Calms the nervous system and promotes emotional ease
✨ What’s Inside
Red Raspberry Leaf – Uterine toner + menstrual support
Stinging Nettle – Mineral-rich, helps reduce bloating + fatigue
Lady’s Mantle – Tonifies and soothes the womb
Fennel Seed – Antispasmodic for cramping and digestive comfort
Cinnamon Bark – Circulatory support, warming and grounding
Rosehips – Vitamin C + anti-inflammatory support
Agrimony – Astringent and nervine, helpful for bloating and tension
Extracted in organic cane alcohol, vegetable glycerin and distilled water
☑️ Herbalist-formulated • Alcohol-based • Organic herbs
🫖 How to Use
Take 2–3 dropperfuls at the first sign of PMS or cramping.
Use daily during the luteal and menstrual phases for optimal support.
Can be taken under the tongue or in warm tea.
🤎 Pairs Well With
• RHYTHM – for heavy bleeding or long periods
• BALANCE – for emotional and hormonal alignment
🌿 FAQ: Using SOOTHE for PMS and Cramp Support
Q: What is SOOTHE used for?
A: SOOTHE is formulated to help ease menstrual cramps, bloating, and PMS-related mood swings. It supports uterine tone, healthy flow, and emotional balance during your luteal phase and period.
Q: When should I take SOOTHE?
A: For best results, start SOOTHE the week before your period begins (luteal phase) and continue through the first few days of menstruation. You can also take it as needed at the first sign of cramps or PMS.
Q: How long does it take to work?
A: Some relief can be felt within the first cycle, especially for cramping and tension. Full benefits often appear after 2–3 cycles of consistent use.
Q: Can I combine SOOTHE with other tinctures?
A: Yes—SOOTHE pairs beautifully with RHYTHM for heavy flow, or BALANCE for overall hormonal regulation.
Q: Can I use SOOTHE if my cycles are irregular?
A: Yes—SOOTHE can be used whenever PMS symptoms or cramps arise, even if your cycle timing varies.
Q: Is SOOTHE safe during pregnancy or breastfeeding?
A: No—SOOTHE is not recommended during pregnancy or while nursing.
“SOOTHE feels like a hug during my period. No more doubled-over cramps — just calm, warm support.”
