Blüsh FAQ - 3D dimensional lettering in warm beige tones for frequently asked questions about herbal cycle care

Your Cycle, Your Care — All Your Questions Answered

🌿 About Our Botanicals

  • Q: What herbs are in Blüsh tinctures?

    A: Each tincture in our ESSENCE collection features a curated blend of potent, organic herbs. For example, RHYTHM includes yarrow, shepherd’s purse, and lady’s mantle for menstrual support. Full ingredient lists are available on each product page.

  • Q: Are Blüsh products safe for teens?

    A: Yes! Our blends are formulated to support cycles at all stages. However, we recommend consulting with a healthcare provider before starting any new wellness routine, especially for younger users or those with health conditions.

  • Q: Natural period support for teens — do you offer it?

    A: Absolutely. Blüsh was created with teens and young adults in mind. Our gentle, non-toxic formulas provide effective support without overwhelming ingredients or intimidating language. Always consult a provider before beginning an herbal routine.

  • Q: Do your tinctures contain alcohol?

    A: Yes, our ESSENCE collection tinctures (SOOTHE, RHYTHM, BALANCE & HARMONY) are made with organic cane alcohol, glycerin, and water for effective herbal extraction.

  • Q: Are your products FDA approved?

    A: As herbal supplements, our products are not evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. They're crafted to support your natural wellness journey.

  • Q: What makes Blüsh different from other wellness brands?

    A: We focus specifically on feminine cycle care, combining ancient herbal wisdom with modern wellness needs. Plus, we're designed with teens and young adults in mind — no intimidating wellness jargon, just real support for your cycle story.

💧 Using Your Blends

  • Q: What’s the difference between ESSENCE and BREW collections?

    A: ESSENCE is our line of concentrated herbal tinctures for targeted support — cramps, hormonal balance, flow regulation. BREW is our adaptogenic cacao-based latte collection, supporting daily rituals like focus, mood, and metabolic balance.

  • Q: How do I take the ESSENCE tinctures?

    A: Add 1–2 dropperfuls to water, tea, or take directly under the tongue 2–3 times daily. Start with a smaller amount to see how your body responds.

  • Q: How do I prepare BREW blends?

    NOURISH & CLARITY (warm lattes): Mix 1 tsp (or 1 scoop) with warm milk of your choice. Add honey or sweetener if desired. For NOURISH, keep temperature under 115°F to preserve the probiotics.
    ALIGN (cold brew): Add 1 scoop (1 tsp) to 8oz of milk or water and shake well — perfect for on-the-go.

  • Q: Can I take multiple Blüsh products together?

    A: Yes! Our products are designed to complement each other. However, we always recommend starting with one product at a time to see how your body responds.

  • Q: How long does it take to see results from herbal tinctures?

    A: While every body is different, most users notice results within 1–3 cycles of consistent use. Herbal wellness works gradually to support balance, so consistency is key.

  • Q: I'm new to herbal wellness — where should I start?

    A: We recommend starting with our BREW collection! NOURISH is perfect for daily support, or try CLARITY for mental focus. Start slow and listen to your body.

⚕️ Health & Safety

  • Q: Can I use Blüsh products if I'm on birth control or other medications?

    A: Always consult your healthcare provider before starting herbal products if you're taking medications or hormonal birth control. Some herbs can interact with medications.

  • Q: Are your products safe during pregnancy or breastfeeding?

    A: Please consult your healthcare provider before using any herbal supplements while pregnant or nursing. Some of our formulas are not recommended during these times.

  • Q: What if I have allergies or sensitivities?

    A: Check the full ingredient list on each product page. If you have known allergies to any herbs or ingredients, please avoid those products or consult your healthcare provider.

📦 Orders & Shipping

  • Q: Where do you ship?

    A: We currently ship within the U.S. with plans to expand internationally soon.

  • Q: How long does shipping take?

    A: Orders ship within 2–4 business days. You'll receive tracking information once your order is on its way.

  • Q: How can I track my order?

    A: You'll receive a tracking link via email once your order ships. If you don’t receive tracking info within 4 business days, contact orders@myblushcare.com.

  • Q: What's included in my order?

    A: Every order comes with your products, usage instructions, and a personal note from our founder Ann — all in eco-friendly packaging.

  • Q: Are your products FDA approved?

    A: As herbal supplements, our products are not evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. They're crafted to support your natural wellness journey.

🔄 Returns & Customer Care

🌱 Subscriptions & Future Products

  • Q: Do you offer subscriptions?

    A: Subscriptions are coming soon! Sign up for The Blüsh Edit to get early access when they launch.

  • Q: Will you be adding more products?

    A: Yes — we’re constantly formulating based on your feedback and evolving wellness needs. Follow us on social or subscribe to stay updated.

  • 💌 Still have questions?

    Reach out to us at hello@myblushcare.com or send us a DM @myblushcare. We’re here for you.