Why I Started blüsh: A Founder’s Journey from Pain to Purpose
This week, I’m opening up about the journey that led me to create Blüsh. After childbirth, I found myself navigating hormone shifts, weight gain, and exhaustion—met only with temporary fixes. What followed was a deep dive into ancestral wisdom—not just from my Nigerian roots, but from traditions across the globe. Through this hybrid exploration of plant medicine and culture, I began forming a new kind of wisdom—one that ultimately birthed Blüsh. This brand is my healing made visible, and my love letter to every woman reclaiming her rhythm
The Art of Slow Living in a Fast World: Why Your Hormones Crave Stillness
In a world that glorifies hustle, slowing down can feel radical. But for women navigating hormonal changes, stillness isn't optional—it's essential. This week on the blog, we explore how slow living, daily rituals, and the right herbal support can help rebalance your nervous system, lower cortisol, and nourish your cycle from the inside out.